As the scorching summer sun settles over Imperial Valley, a quieter—but no less serious—concern grows behind closed doors: the mental health of local teens.

MONDAY, June 30, 2025 (HealthDay News) — Regular exercise can ease mood disorders in children and teens, offering an ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

Whether your teen is using ChatGPT to decode algebra, design a game, or journal about their values, this summer can be about more than just mindless screen time. With the right prompts, AI becomes a ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

Managing ADHD and anxiety without medication is not only possible but empowering. Incorporating a few minutes of silence, ...

The hope that this bill instilled in youth activists is now being undone by historic levels of climate denial, gutting clean ...

Digital wellness experts recommend implementing structured offline periods where teenagers engage in activities such as reading, exercise, or face-to-face social interactions.

How do teens cope with anxiety? What are the 6 Anxiety Coping Skills for Teenagers? Teenagers frequently suffer anxiety, but they can feel more in control if they have the appropriate coping ...