Research on depression and anxiety shows that exercise and other physical activity can lessen anxiety and help mood and other health problems get better.
Anxiety is a common problem that affects numerous adults around the world. One of the typical symptoms of anxiety is difficulty in starting or sustaining sleep. Nevertheless, there are numerous ...
Many more adult children of Gen X and boomer seem to be living with a mental illness. When an adult child is living with a mental illness, it presents unique challenges for parents.
Anxiety disorders are very common. Recent estimates suggest that about 31.1% of U.S. adults will meet the diagnostic criteria of an anxiety disorder at some point in their life. While stress and ...
Nov. 27, 2024 — People who have chronic traumatic encephalopathy (CTE) who have a family history of mental illness may have a higher risk of aggression in middle ...