News

From August 2020 to February 2021, the percentage of adults with recent symptoms of an anxiety or a depressive disorder increased to 41.5 percent from 36.4 percent, according to one study cited by ...
Researchers at Weill Cornell Medicine and New York Presbyterian found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults ...
Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.
Anxiety can present itself in multiple unique forms in children, adolescents, and adults. Recognizing the signs early is crucial for taking the next steps toward healing. Here’s a comprehensive ...
Why is the accurate detection of anxiety disorders important? Anxiety disorders are quite common but often go undetected, even in people who would benefit from treatment. Through the screening process ...
Researchers found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults struggling with mental health challenges. The decrease in ...
Positive affirmations are another powerful tool to combat anxiety. Encouraging kids to write and repeat phrases like "I am at ...
If you find yourself counting down to your vacation with dread rather than excitement, you’re not alone; in fact, research has shown that about 18% of U.S. adults have travel anxiety.