We all know using social media is considered bad for you. A high social media diet is linked to anxiety, depression and FOMO ...

In a 2023 Healthline survey, 79% of those who reported being interested in trying CBD said they were specifically interested in CBD gummies. And while older adults are interested in CBD as a pain ...

While all people experience anxiety, some are paralyzed by the emotion. Intense, overwhelming anxiety can lead to complete physical immobilization, overwhelming emotion, and dread. If this ...

If you're a parent hosting your family for the holidays, remember that your kids are adults. They can make their own choices, not just because they know themselves and their bodies better than anyone ...

"I have suffered with airport anxiety for most of my adult life - I don't know what triggered it," says Julie ... "If you can feel the anxiety rising, a great tool I teach my clients is 7:11 breathing ...

A Cape Town therapist shares on social media how play therapy can help people decompress, addressing stress and focus issues.

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

Among U.S. adults aged 18-29, the impact on mental health was even more severe. Rates of anxiety and depression increased to 65 percent and 61 percent, respectively, of the respondents in that age ...

Anxiety is characterized by excessive uneasiness, apprehension or dread. It can be generalized or be directed towards specific, usually imagined or exaggerated threat. Delineating the neurobiology ...