If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Source Reference: Kelker HP, et al "Therapy dogs for anxiety in children in the emergency department: a randomized clinical trial" JAMA Netw Open 2025; DOI: 10.1001/jamanetworkopen.2025.0636.

Raising children into capable, healthy adults is challenging, and sometimes confusing—but it’s easier when parents know which ...

ChatGPT can be dangerous to use in place of a therapist, but people are finding ways it supplements therapy and helps them ...

A therapist and former Texas Hill Country camper shares practical tips for talking with kids about the flooding tragedy, ...

Have you ever had a scent — like vanilla or cinnamon — trigger a fond memory? Perhaps it reminded you of your grandmother's cookies. Or maybe you're transported back to high school whenever you ...

Traveling with an autistic child this summer? Above and Beyond Therapy offers 10 expert tips to reduce stress and create positive family memories.

Parents are caught between guiding their children through a tumultuous period of life and managing their own emotions.

Juno Counseling and Wellness, a leading provider of holistic mental health services, is proud to announce that it has earned accreditation from the Better Business Bureau (BBB) as of June 16, 2025.

TikTok creators like to put the “living room family” dynamic on a pedestal, but experts offer a gentle caution.