Social media and excessive screen time cannot solely be blamed for a rise in anxiety disorders in young people, according to ...

Social media can affect impulse control, social behavior, emotional regulation and sensitivity to social punishments and ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

In the second edition of The Safe Side, we present the ultimate guide for parents, offering practical tips to ensure their ...

Grouping all uses together misses critical differences between uses for education, work, entertainment and social interaction ...

Find out more about the impact of screen time on child development, social skills, and the importance of finding a healthy ...

Australia has enforced a groundbreaking law banning social media access for children under 16, setting a global precedent.

While all kids need both guidance and autonomy, teens in particular are eager to navigate the world on their own. Lighthouse parenting describes a way for parents to remain an influential presence in ...

What you do on your screens matters as much as how much time you spend on them.

Another sad way being a parent has changed drastically since the 1980s is the lack of widespread community support. In the ...

2. Implement the 20-20-20 Rule: Encourage children to take breaks during screen use. After every 20 minutes of screen time, ...

The health screening results of the 266 children rescued from GISB Holdings Sdn Bhd (GISBH) in Selangor found that 26.8 per ...