Yoga is one of the most popular tactics for getting rid of stress. Studies have found that yoga helps reduce stress and ...

Struggling with migraines Discover how Ayurveda offers natural therapies for immediate relief and long-term management Learn effective remedies to ease migraine pain naturally!

News: The week presents a mix of challenges and opportunities for Taurus. Early caution is advised regarding finances and ...

Battling a restless mind? Cognitive shuffling, a playful mental exercise introduced by cognitive scientist Luc Beaudoin, ...

Backed by five years of research, the neurotech device InnerGize claims to improve the body’s resilience to stress by activating the vagus nerve.

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

As a resource person , Dr T.R.Raina , Chairperson of “Friends of GMC Jammu,” a registered society & former Prof Head Blood Bank Government Medical College Jammu delivered a lecture on the topic ...

Eczema is a skin condition mainly caused by inherited genetics and environmental influences, but one major contributor to how ...

Stress has become an unwelcome constant in modern life, but it doesn't have to dictate your well-being. This article unveils ...

Staff, however, can be trained on what to do if immigration officers arrive on campus—knowing what kind of warrant they need ...