Yoga is one of the most popular tactics for getting rid of stress. Studies have found that yoga helps reduce stress and ...

Battling a restless mind? Cognitive shuffling, a playful mental exercise introduced by cognitive scientist Luc Beaudoin, ...

In an insightful conversation with Kritika Tiwary, Dr Nishant Goel, head of the psychiatry department at the Central ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

Has the recent Tuberculosis outbreak in Kansas got you worried about catching TB? Learn about the top symptoms to look out ...

As a resource person , Dr T.R.Raina , Chairperson of “Friends of GMC Jammu,” a registered society & former Prof Head Blood Bank Government Medical College Jammu delivered a lecture on the topic ...

For decades, fitness culture has celebrated the grind. "No pain, no gain" wasn't just a catchy slogan—it was gospel.

Backed by five years of research, the neurotech device InnerGize claims to improve the body’s resilience to stress by activating the vagus nerve.

A Comprehensive Review of Barton Nutrition’s Diabetes Solution Kit and Blood Sugar Diabetes Reversed eBook Program for ...

LIMA — Unity Elementary School invited fathers to read with their children after school, but none came to any of the three ...

Who wouldn't want a life filled with laughter and joy? A good sense of humor is not only fun and healthy, but it can acutally ...

In a meaningful show of community-focused healthcare, CureAid Chemist wrapped up its first Wellness Awareness Week with over ...