Staying on top of your wellness game can feel overwhelming, especially with the demands of daily life. But what if a few ...

Discover doctor-recommended tips to manage psoriasis—including diet, exercise and stress management—for reduced flare-ups and ...

Disease Severity: Patients with anxiety symptoms were significantly more likely to have high disease severity at baseline, with 42% categorized in the top quintile of disease risk compared to 15% of ...

Conscious unbossing transforms leadership by emphasizing flexibility, purpose, and collaboration, but challenges like role ...

In a world where wellness gadgets are increasingly becoming a part of our daily routines, handheld breathing device have ...

Sleek design, big buttons, with a clear explanation of every function, OCCT makes using the tool a snap even for first-time users. All the test types are listed in the left panel and you just need to ...

With stress management tools, heart rate monitoring, and sleep tracking, this device provides a deep view of your health. Its sleek design and customisable watch faces ensure you stay stylish ...

In high-pressure workplaces, anxiety is rampant, making it crucial for HR directors to equip teams with immediate stress management tools. Discover practical strategies like one-minute breathing ...

Anxiety affects people in various ways ... As a result, the best treatment or management option for a person with tinnitus will depend on the factors involved. According to the American Tinnitus ...

While stress doesn't directly cause heart attacks, it can cause symptoms, such as high blood pressure, that lead to heart disease, indirectly increasing the risk of a heart attack. When you're ...

The program will also include a research component, with UCF studying the effectiveness of VR as a stress management tool. Participants will be monitored to evaluate whether VR reduces emotional ...