Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Financial anxiety is making Americans sick, ruining relationships, and hurting job performance. Discover the strategies that actually work.

Learn about the effects of soybean drought stress, understand the financial consequences of leaving drought conditions ...

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative ...

The modern workplace is evolving rapidly. Remote work, digital overload, constant notifications, and high expectations have ...

A new study reveals that heart ageing might be reversible by targeting the extracellular matrix (ECM), the environment ...

Caregivers facing stress and burnout can find support through a six-week MU Extension program offering practical self-care tools, stress management strategies, and connection with others in similar ...

Stress management is an important skill to develop when managing diabetes. Here are 6 strategies that both health experts and scientific research support.

Spicy food triggers endorphin release and dopamine that can provide natural anxiety relief. How capsaicin resets your nervous ...

Farmers have the same jobs to do regardless of the weather, but when we get heat gets extreme there is nothing wrong with ...

Workplace stress, on the rise for decades, has been treated by many organizations as a personal issue instead of a ...

Discover how adaptogen tea could transform your stress response system. Learn about ashwagandha, rhodiola, and other herbs ...