The Depression, Anxiety, and Stress Scale, 21 (DASS-21) is one such assessment. It contains 21 questions about an individual’s level of depressive symptoms, anxious distress, and current stress ...

Now, think of three different situations that make you feel anxious or worried and write them down on this worksheet: Using the anxiety intensity scale. Then, mark what your anxiety intensity level ...

After the intervention, the volunteers showed a decrease in anxiety levels, and no participant experienced severe anxiety or ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

The anxiety scale helps us understand our own anxiety and show other people (like parents) how you are feeling, too! The anxiety scale is also helpful because it can show us that just because ...

Your child may be struggling with anxiety, as 32% of teens have anxiety disorder. It is hard to see your child suffer and not know what to do. You want to help but your instincts may be making ...

Manageable levels of anxiety can help your memory Date: February 26, 2018 Source: University of Waterloo Summary: Anxiety can help people to remember things, a new study has found.

“To some degree, there is an optimal level of anxiety that is going to benefit your memory, but we know from other research that high levels of anxiety can cause people to reach a tipping point ...

Raipur: State-run Pt Ravishankar Shukla University (PRSU) held a Pariksha Chintaa Maapni (Examination Anxiety Scale) Counseling Clinic to assess students' stress levels. Led by Assistant Professor ...

Beverly Craig says her son Casey, 14, and daughter Autumn, 12, "go into meltdown" anytime they go near their school.

Objective To provide reliability and validity data on a computerised dental anxiety scale (the Smiley Faces Program or SFP) for children using faces as a response set. Setting Five schools across ...

Cross-country ski racers were less likely to develop anxiety ... The large-scale study of almost 200,000 cross-country ... The study also does not explain how skiing might reduce anxiety levels.