We spend a lot of our time sitting down, so making sure you've got the right posture is crucial when it comes to avoiding ...

As an actor, my life can be hectic. When you’re on set, there are a lot of moving parts and people rely on you to perform at ...

Sitting in the wrong position can trigger a range of health issues, so it's important to sort out your bad posture before ...

How long an anxiety attack lasts depends on the person and their coping mechanisms. Find actionable suggestions to overcome ...

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

Here’s how PsA and depression are connected and what you can do to combat the symptoms. People living with PsA are more likely to experience depression and anxiety than those without PsA.