Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

Managing ADHD and anxiety without medication is not only possible but empowering. Incorporating a few minutes of silence, ...

The hope that this bill instilled in youth activists is now being undone by historic levels of climate denial, gutting clean ...

The initative allows high school students ages 14-19 to work out for free at more than 2,700 Planet Fitness locations in the ...

Today’s teen faces an increasingly competitive environment. In 2014, the American Psychological Association reported that teens are experiencing the same level of stress as adults, and things haven’t ...

When just 5 minutes of yoga daily can lower stress, boost sleep, and improve focus but can it help teenagers combat early ...

Regular exercise is one of the best therapies for children and teens suffering from mood disorders, a new study suggests.

MONDAY, June 30, 2025 (HealthDay News) — Regular exercise can ease mood disorders in children and teens, offering an ...

Altoona Area Public Library, 1600 Fifth Ave., has announced its programs and activities for July. – In partnership with the Video Game Clubs of America, the library will host a gaming club from 3 to 5 ...