Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

The initative allows high school students ages 14-19 to work out for free at more than 2,700 Planet Fitness locations in the ...

Today’s teen faces an increasingly competitive environment. In 2014, the American Psychological Association reported that teens are experiencing the same level of stress as adults, and things haven’t ...

Regular exercise is one of the best therapies for children and teens suffering from mood disorders, a new study suggests.

To learn to sit with the anxiety that a looming results day can bring, the psychologist said students needed to make their ...

Different types of exercise can help depression and anxiety symptoms in children and teens Exercise helps regardless of how frequently it happens a week or how long sessions are MONDAY, June 30, 2025 ...

Altoona Area Public Library, 1600 Fifth Ave., has announced its programs and activities for July. – In partnership with the Video Game Clubs of America, the library will host a gaming club from 3 to 5 ...

Students learn to assist responders and support emergency efforts – Paso Robles Community Emergency Response Team (CERT) will ...

To learn to sit with the anxiety that a looming results day can bring, the psychologist said students needed to make their ...

Many teenagers spend excessive time online seeking validation or getting hooked on features like virtual gifting, paid ...