Preschool oral immunotherapy significantly reduces parental food allergy anxiety and burden — changes that may ease their ...

As you complete your exposure activities this week, try to use the coping skills you picked every day. Download this Coping Skills Tracking Form that you can use over the next week.. Coping Skills ...

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative ...

On Your Mind Election season can cause anxiety. Here’s how to deal with it. For better mental health, create boundaries around news consumption, get news from various sources, approach ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Use humor and laughter for benefits like finding perspective, coping with stress, and bringing levity to life’s mishaps.

CNN: Was it hard to be vulnerable about the various coping tools you used to deal with your anxiety — some helpful, some harmful — as a child, teen and young adult? Weaver: Of course!

And while worrying is a completely natural reaction to stressful situations, anxiety disorders can amplify these feelings for some people. 11 Coping Skills for Anxiety Skip to main content ...

There is a wide variety of tools and activities out there to suit your child’s specific needs and interests. This week, we encourage you to work with your child on their materials. Your child has an ...

CNN: Was it hard to be vulnerable about the various coping tools you used to deal with your anxiety — some helpful, some harmful — as a child, teen and young adult? Weaver: Of course!