Today’s teen faces an increasingly competitive environment. In 2014, the American Psychological Association reported that teens are experiencing the same level of stress as adults, and things haven’t ...

A cruel comment. A birthday party that your child doesn’t get invited to — but should have. At some point in their childhood, ...

If the urge comes from sensory overload, objects like fidget spinners, textured toys or spinning rings can help. The first ...

Assisting individuals and families over the past 25 years opens doors of opportunities in guiding them toward discovering positive coping skills for healthier relationships.

EPIC has renovated its 210 North Sprigg location, doubling space for programs and expanding services to better support youth ...

Why Early Relationships Matter How we create relationships as adults tends to lead back to our earliest relationships. Our ...

Hu, J.S., Chen, Q.Y. and Yu, T.X. (2025) Emotion Regulation and Depression Symptoms among Chinese Adolescents: The Sequential Mediation Effect of Social Anxiety and Loneliness. Open Journal of Social ...

Stress can be one of the trickiest causes of depression to manage. Meeting with a therapist can be a great way to learn effective strategies for coping with stress when it pops up.

Plus, a July tea party will benefit the Media Santa Parade and Run; Havertown American Legion Post offers Thursday cash bingo ...

UpliftedCare Community Grief Center is inviting women veterans to attend the Women’s Vet-to-vet café on Wednesday, July 9 from 10 am-noon. According to information provided, women will have the opport ...

Q: My wife and I both experienced similar wounds in our respective pasts. That’s part of what drew us together and we thought ...