Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in ...

A "mental health crisis" among teenagers and twenty-somethings appears to be looming over "anxiety related to climate change," according to one psychologist.Not only is climate anxiety on the rise, ...

Anxiety and depression have several symptom overlaps and sometimes coincide in teens and young adults. “Depression looks a little bit different in adolescence compared to adults ,” Snider says.

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...

There are several types of anxiety medications to consider, but selective serotonin reuptake inhibitors (SSRIs) are the most commonly prescribed medication for teens. Many would agree that the ...

Being a teen can be tough because there is so much pressure to fit in. Anxiety exacerbates this feeling of pressure. Kids are in a mental health crisis. We need real resources – not culture wars.

A national survey of U.S. teens aged 15 to 19 found that nearly half (48%) were concerned about experiencing social anxiety while transitioning back to “normal” life (Steinb erg, 2021).

Once you and your child have put the activities in order of difficulty, reflect on the entire plan of action and make sure that no two activities in a row would be too big of a jump. For example, if ...

More and more, teens are taking their time when it comes to getting a driver’s license, or they’re just foregoing it altogether. ... Anxiety May Be Keeping Teens From Driving.