Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in ...

Anxiety and depression have several symptom overlaps and sometimes coincide in teens and young adults. “Depression looks a little bit different in adolescence compared to adults ,” Snider says.

Anxiety in Teens: Types, Signs, Treatment, and More. ... Get good grades or participate in extracurricular activities. Look a certain way or maintain their physical appearance.

Being a teen can be tough because there is so much pressure to fit in. Anxiety exacerbates this feeling of pressure. Kids are in a mental health crisis. We need real resources – not culture wars.

Exercise reduces symptoms of depression and anxiety in children and adolescents reported a new study. | Neuroscience ...

There are several types of anxiety medications to consider, but selective serotonin reuptake inhibitors (SSRIs) are the most commonly prescribed medication for teens. Many would agree that the ...

Letting your teen sleep past noon? It might backfire. A new study finds that up to two extra hours of weekend shuteye can ...

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...