Many kids and teens are looking forward to the holidays with great excitement, but others find it a difficult time of year filled with anxiety, stress and loneliness.
These challenges can be hard to handle, even if you and your kids are in good health. Here are a few suggestions for navigating holiday stress that can help your family feel more balanced and possibly ...
Use games, stories, or even trips to the farmers’ market to make learning about food enjoyable. Help kids develop a healthy relationship with food by addressing emotional eating habits early. Teach ...
Avoid the hassle of long check-in lines by using your airline's mobile app to check in and secure your boarding pass. Many airlines allow you to check in 24 hours before your flight, giving you a ...