Keep an eye on how long the children are engaged and try again another time. Join your child in trying the Lazy Cat, the Turtle, the Lemon or all of these relaxation activities! Download a PDF version ...

Anxiety adds a stress on development at a time when children and families are experiencing many stresses—and children have fewer outlet for play and other activities that relieve pressure.

Many kids and teens are looking forward to the holidays with great excitement, but others find it a difficult time of year ...

Many kids and teens are looking forward to the holidays with great excitement, but others find it a difficult time of year filled with anxiety, stress and loneliness.

Anxiety is the most common mental disorder in the United States. University of Miami researchers share ways to mitigate it during the holiday season.

Anxious thoughts are a common problem for parents and children alike ... For more ways to tackle anxiety, take a look at the Parents' Toolkit collection. Fun activities, real-life stories ...

Recognizing mental health issues in young people is a critical aspect of parenting and professional care that often flies under the radar. Children and adolescents face a myriad of challenges as they ...

Anxiety is a mental health condition that overwhelms ... to check your social media and make it a part of your daily activities to keep you calm throughout the day. Identify your triggers: If ...

demonstrating motivation and the network of connections adults created through their activities. The bottom line: You can get involved and help kids for the benefit of kids, but also for yourself.

allowing the researchers to see how children spent every minute. The researchers described a wide assortment of activities intended to improve children’s skills as “enrichment.” Homework was the ...