Read on to learn what vitamins and supplements are most central to keeping your eyes healthy and where you can find them. By signing up, you will receive newsletters and promotional content and ...

Read on to learn what vitamins and supplements are most central to keeping your eyes healthy and where you can find them. By signing up, you will receive newsletters and promotional content and ...

You may have too much vitamin D if you experience stomach discomfort, unusual mental symptoms, or kidney problems. Excessive vitamin D also shows up in a blood test. Vitamin D plays an important ...

The essential nutrient, vitamin K, is necessary for maintaining healthy bones and correct blood clotting. Nonetheless, it can be tough for some individuals to get sufficient vitamin K solely from ...

Getting midday sun exposure may help you reach your recommended amount of vitamin D in less time. But too much sun exposure can have side effects. Vitamin D is a unique vitamin that most people ...

Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

Vitamin D, often called the “sunshine vitamin,” plays a vital role in maintaining our bone health, immune function and mood regulation. It is primarily produced in the skin through exposure to ...

Using natural supplements to treat attention deficit hyperactivity disorder (ADHD) might help to manage symptoms, with omega-3 fatty acids and certain vitamin and mineral supplements among the most ...

Natural supplements like berberine, flaxseed, omega-3 fatty acids, and psyllium can also lower cholesterol. Cholesterol is a fat-like substance in every cell vital for your body to function properly.

Andrew Stanton is a Newsweek weekend reporter based in Maine. His role is reporting on U.S. politics and social issues. Andrew joined Newsweek in 2021 from The Boston Globe. He is a graduate of ...

After nearly 5 great years at eSalon, I'm excited to be starting my new journey with the team at Uqora! Thrilled to join an innovative team committed to changing the landscape of urinary health ...