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Expert who specialises in cardiovascular nutrition shares top diet tips of what to eat and what to avoid for optimum heart ...
Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...
Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...
But what you eat also matters.Eating a Mediterranean-style diet is beneficial for heart health.By ... chair-elect of the nutrition committee of the American Heart Association’s Council on ...
Foods to Eat for a Heart-Healthy Diet. ... RD, chair-elect of the nutrition committee of the American Heart Association’s Council on Lifestyle and Cardiometabolic Health. ...
For women trying to keep a healthy weight after menopause, the American Heart Association has a simple message: Choose water over diet drinks. A study published Thursday in Stroke, a journal of ...