Women, especially those who had high blood pressure during pregnancy or entered menopause before age 45, are among those with ...

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

According to the American Heart Association (AHA), a heart-healthy diet is rich in fruits and vegetables, whole grains and protein, which are found in foods such as: It also includes healthy, ...

What makes high blood pressure particularly dangerous is that for most people, there aren't any symptoms at all, and many ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Don't be discouraged: what you put on your plate can help maintain your heart's capacity. "Heart-healthy foods contain ...

Dr. Philip Ovadia doesn't believe red meat is so bad. Learn about his controversial arguments on carnivore dietshere.

Brown has long said that part of what’s needed to support plant-based food makers in America is a reshifting of government ...

Hummus is good for you because it has fiber, protein, and other micronutrients. Find out what else you get from eating hummus ...

Consuming a diet high in these ingredients may increase ... This is especially crucial if you have high cholesterol. The American Heart Association (AHA) recommends no more than 2,300 mg per ...