Healthy plant-based alternatives to cows milk are growing in popularity, with almond milk being one of the most commonly ...

This post is part of the SPLENDA® 365 SWEET SWAPS ™ blogger program by McNeil Nutritionals, LLC. and The Motherhood, who sent ...

Almonds, a nutritional powerhouse, offer a wealth of health benefits for people of all ages. From boosting brainpower to ...

Almond Conference, Clarice ....Board’s Alexi Rodriguez highlighted significant growth in demand, sustainability achievements, ...

Protein, fibre, antioxidants, and vital minerals are just a few of the many health advantages that dried fruits like EAT ...

A recent study reveals that plant-based milk alternatives, while environmentally friendly, may lack the nutritional value of ...

The key to losing weight sounds simple — eat less.Regardless of the diet you follow, dropping the pounds means burning more ...

Starbucks: You know it, you love it, you rely on it when you have a 6 a.m. flight and nothing else is open in the JetBlue ...

Low vitamin D levels in winter can hinder weight loss efforts by affecting metabolism and mood. Spend time in the sun ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

As a lifelong eggnog enthusiast, I’ve always relished the creamy richness of traditional eggnog. As a registered dietitian, ...

If you're looking to increase your protein intake, one of the best ways to do it is with a quality protein source like nuts.