This post is part of the SPLENDA® 365 SWEET SWAPS ™ blogger program by McNeil Nutritionals, LLC. and The Motherhood, who sent ...

This nut, which we often enjoy as a snack or include in various recipes, offers numerous health advantages due to its ...

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

Carrots are another great option for getting your vitamin A fix. Pairing them with hummus not only creates a delicious snack ...

Creating treats for children with diabetes requires careful consideration of ingredients and portion sizes. While traditional ...

Weight loss blogger Mariam Guerrero explained why she stopped counting calories to lose weight. She found other ways to ...

Protein powder is a convenient way to supplement your daily goals. Orgain, Vega, Ritual, Aloha, Gainful, Promix, and Gnarly ...

Schiff said muscle pain that feels similar to growing pains can be a sign of a vitamin D deficiency, as can something called ...

Dave: This morning, I had a big bowl of chia seed pudding loaded with berries, seeds, and a dollop of almond butter. Simple, ...

Dip into King’s approach to fitness, nutrition, and self-care with her latest tips.

Here's a list of 24 holiday drinks, ranked from healthiest to unhealthiest, based on four types of nutritional data.