To prepare vegetables for freezing, just wash and pat dry with a clean towel (or paper towel). There are some veggies you’ll ...

You'd be statistically safer consuming unwashed food from the Clean 15 than the Dirty Dozen, but it's still a good rule of thumb to rinse all of your fruits and vegetables before eating them.

Getting in a variety of vegetables is the healthiest plan, though these options are best to increase the vitamins and nutrients in your diet.

Not all vegetables are created equal when it comes to keeping your weight where you want it. Find out whether some of your favorites are messing with your diet goals. 1 / 10.

Since 2004, the Environmental Working Group (EWG) has released an annual list of fruits and vegetables the group calls the Dirty Dozen, because they're deemed to contain the most pesticides.

Learn all about Sicily vegetable seeds and Sicilian fruit varieties. Get a comprehensive mediterranean vegetables list and check out Melodie Metje's research about heirloom seeds and plant varieties.