Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

A pharmacist on TikTok called out three different supplements that she claims are not effective in terms of improving health.

In the following sections, we will be discussing our top picks for the best natural vitamin E supplements available in the market. We all know that vitamins are essential for our body to function ...

Considering taking supplements to treat sexual desire? Below is a list of common natural remedies used to ... dosage details and user reviews for the vitamins and supplements listed below.

Well-known as Thiamine or B1, this essential nutrient is vital for our body’s proper functioning. The primary roles of this crucial vitamin involve converting carbohydrates into energy and ...

Melatonin is a natural hormone that regulates your ... tea appears to be more effective (27). B-complex vitamin supplements usually contain all eight B vitamins. These vitamins play an important ...

Vitamins and supplements can play an important role in your overall health and wellbeing. But knowing when they are needed and how much to take can be confusing. Here you will find expert guidance ...

Natural dietary and herbal supplements for depression include folic acid, GABA, SAMe, tryptophan, and vitamin D ... temporarily pulled all L-tryptophan products off the market in 1989.

or consider a high-quality fish oil supplement. Embrace natural solutions for a better love life Men seeking to improve their love lives should consider natural vitamins and remedies as part of ...

However, in certain other populations, high doses of vitamin E supplements may increase the risk of other health conditions, including: bleeding and hemorrhagic stroke prostate cancer all-cause ...