Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
For reference, the daily recommended amount of magnesium is 400 to 420 mg per day for adult men ... or avoid natural sunlight as you age, you may not get enough. Your body needs vitamin D to ...
It’s the fourth day of our 12 Days of Gossmas giveaways, and today – we’re giving away six gift sets from Ziaja – worth €85. Ziaja was established in 1989 by pharmacists, Aleksandra and Zenon Ziaja in ...
20, 2024 — A new study shows that a form of vitamin B3 can reduce lung inflammation ... Eggs May Not Be Bad for Your Heart After All Mar. 28, 2024 — Whether you like your eggs sunny-side ...