Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

and University Health Network-; has demonstrated that a combination therapy can slow cognitive decline in older adults at risk for dementia. PACt-MD was made possible by a grant from the Canada ...

Role-play has multiple uses related to mental wellness and therapy. It is a technique that doesn’t require any costumes or makeup, and it is a [...] ...

This article introduces some key concepts and goals for Reality Therapy, along with real-life examples, techniques, and worksheets for therapists to use with their clients. Before you continue, we ...

Scientists have proven that art therapy has a therapeutic effect on both adult and children. These activities serve as a means to connect with them in a more meaningful manner. Here are 10 art therapy ...