Postpartum depression (PPD) affects a significantly higher percentage of Indian mothers compared to the global average. This ...

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

In recent years, the interest surrounding natural health supplements has skyrocketed, with consumers seeking products that enhance their well-being without the side effects commonly associated with ...

A creative play programme has significantly improved new parents’ and carers’ mental health, according to research by the ...

The misconception that violent videogames cause aggression in children has persisted since the dawn of modern gaming. Decades ...

After Belmont Village Senior Living was built on Union School District’s former maintenance yard,, the district partnered ...

Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, and reducing the ...

Boosting brainpower might be easier than you think—new research shows even simple daily movements can sharpen mental ...

The Blue Zones Project-Allentown seeks to make the Lehigh Valley cities healthier places to live by making alterations to schools, businesses and neighborhoods.

Discover hobbies that reduce stress, build community connections, and fight health risks while celebrating cultural heritage ...

Many towns in western Kansas lack gyms and fitness centers. Some small communities are building outdoor walking trails to ...