And yet, it was during the months of February, March, and April that over 500 children aged 10-12 were given classes outdoors ...

A Professor of Psychiatry at Lagos State University, Ojo, Olurotimi Coker, has identified fitness exercises, engaging in ...

Did you know K-dramas are good for your mental health? Know how these captivating shows can reduce stress, boost mood, and ...

Playing PowerWash Simulator slightly boosts players’ moods, especially in the first 15 minutes. Researchers analyzed data ...

Giving thanks is one of the most effective psychological interventions for those living with a mood disorder. Gratitude ...

Several techniques may help improve concentration ... especially if you live with physical or mental health challenges. You can incorporate physical activity throughout the day.

PMDD is a severe form of PMS with heightened psychiatric involvement. This article compares the two based on symptom ...

Grouping all uses together misses critical differences between uses for education, work, entertainment and social interaction ...

Ignite your cognitive power with 8 challenging brain teasers Boost your intelligence and mental agility with onlymyhealthcom ...

The economy, as measured by Gross Domestic Product, is growing. The stock market is at an all-time high. Unemployment is in the 4% range and inflation has declined throughout 2024. Yet many ...

A FISHING programme is helping to change the lives of people experiencing mental health conditions including post-traumatic ...