Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

The misconception that violent videogames cause aggression in children has persisted since the dawn of modern gaming. Decades ...

Who Heals the Healers?", emphasizes the importance of addressing the mental and emotional well-being of doctors. Recognizing ...

These nonprofits and therapists harness the healing properties of campfires to help veterans, trauma survivors, recovering ...

A creative play programme has significantly improved new parents’ and carers’ mental health, according to research by the ...

Mental health services like Online Therapy and App-based Therapy, are resources that help manage mental health conditions and improve overall mental wellness.

Taking care of our well-being is a sentiment shared by many people today—so much so that celebrations and campaigns dedicated to promoting it are observed every year. Some examples include Mental ...

Most men ignore wellness until something feels off. An expert shares 5 simple habits every man should build into his routine for long-term health.

Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, and reducing the ...

5. Reduce stress Chronic stress is one of the most avoidable common causes of depression. Learning how to manage and cope with stress is essential to improve mental health.

Why a Structured Recovery Plan Matters Four muscles and their tendons make up the rotator cuff; they smooth arm motion and ...

Schools require kids to digitalise early – though Prof Manfred Spitzer, a pioneering Neuropsychiatrist, from Germany reported ...