The SoNo Branch Library is offering several free programs to keep kids busy during the month of July, including Blow Paint ...

Raising children into capable, healthy adults is challenging, and sometimes confusing—but it’s easier when parents know which ...

Chalkbeat reports that early childhood educators are addressing eco-anxiety by engaging kids in nature through hands-on ...

As a pediatrician, I’ve counseled countless families about the importance of swim safety. But as a mom, I’ve lived it, from the nervous first splashes to the proud, cannonball “I ...

An action-adventure video game, uses a biofeedback headband to capture kids’ reactions. MindLight helps children improve their ability to cope with stress and anxiety.

As children age, they have increasing opportunities to get involved with extracurricular activities. For example, they might play a sport or join a club or student organization.

Children struggling with social anxiety often face unique challenges in their daily interactions. These challenges can affect their ability to communicate effectively, leading to increased stress and ...

School stress has become a significant concern for children and parents alike. As academic demands increase and extracurricular commitments grow, many children feel overwhelmed, impacting both their ...

Active play, such as running, jumping, or playing sports, provides a natural outlet for stress. Physical movement releases endorphins, the body’s “feel-good” hormones, helping to reduce anxiety and ...

Children can also face stress and anxiety, it can be due to school pressures, friendships, or changes in their environment. Here lies the responsibility in the hands of parents.