Discover 6 self-care activities that can help manage anxiety disorders. Next up video playing in 10 seconds. ... or another who can listen when you’re having challenges with your kids.

Relaxation Activities to Do at Home with Kids. Extreme events, like the recent hurricanes or the election, can cause anxiety and stress for children.As the world’s leading expert on childhood, we’re ...

Calm, Happy Kids by Rob Plevin, £8.65, Amazon. SHOP NOW. Ages: 3-7 and beyond This collection of mindfulness-based activities aims to help children feel calm, focused and happy by managing their ...

Managing ADHD and anxiety without medication is not only possible but empowering. Incorporating a few minutes of silence, ...

Parents play a crucial role in helping children navigate anxiety, offering support, structure, and coping strategies to foster resilience and emotional well-being.

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in today’s chaotic world. CNN values your feedback 1.

As children age, they have increasing opportunities to get involved with extracurricular activities. For example, they might play a sport or join a club or student organization.

Music therapy and music-based activities for autistic children can significantly reduce anxiety levels while enhancing attention span in learning environments that might otherwise prove challenging.

Children who spent more time using devices like TVs, tablets, computers, and gaming consoles were at a higher risk of ...

“Rates of anxiety and depression have skyrocketed in recent years, especially among school-age children. Teaching them how to manage it is imperative for everyday existence,” said Evan Hirsch ...