What is Acceptance Commitment Therapy? Acceptance and Commitment Therapy is an empirically based therapeutic approach designed to develop psychological flexibility in facing the demands of life.

I am also trained in cognitive behavioral therapy (CBT), cognitive processing therapy (CPT), and acceptance and commitment therapy (ACT). I am a licensed clinical social worker with over 20 years ...

I utilize Eye Movement Desensitization Reprocessing Therapy (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Schema Focused Therapy, Mindfulness and whole lot ...