The best walking shoes from Nike, New Balance, and more help you go long distances pain-free. Recommended by podiatrists, treat overpronation and more now.

Walking is one of the simplest, most accessible ways to stay active—but what if you flipped the script and put it in reverse?

“Unless you regularly walk backward, it’s likely a brand-new movement pattern for your body,” says Rachel Tavel, DPT, CSCS, a ...