I often eat a lot but get hungry again very quickly. What should I eat to feel full longer and reduce my consumption of bubble tea and pastries? (Nguyet, 30, Hanoi) ...

Former Indian cricketer and now-politician Navjot Singh Sidhu recently claimed that his wife, Navjot Kaur Sidhu, is now ...

A mother of four, this woman shares her incredible weight loss journey despite her struggles with alcoholism and other health issues.

Wondering how to count macros for weight loss? A dietitian explains what macros are, how to track them, what macros to eat ...

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We know that weight loss is a premise increasingly present among people who follow an aesthetic ideal that can be ...

Just because weight gain around the holidays is common does not mean it’s inevitable. Make a plan and stay active this ...

Dr Michael Mosley was known for creating diet plans such as the Very Fast 800 diet and the new 5:2 diet, and he had a firm ...

Dr Michael Mosley was behind a number of popular diet plans including the 5:2 diet and the Very Fast 800 diet, which help ...

A grain-free diet can have both health benefits and drawbacks, and it is recommended that you consult with a registered ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...