World Chocolate Day is celebrated every year on July 7. The day is dedicated to honoring chocolate in all its forms, from ...

30-day yoga and walking plan >>Download the calendar here This month, you'll alternate between days dedicated to yoga and days where you will lace up your sneakers and get outside for a walk.

Plant-based living is shifting faster than you think — these surprising trends reveal what’s really happening on our plates, ...

Travel doesn’t have to derail your vegan lifestyle—just pack a little planning with your passport. Travel shakes up ...

All of which means the 45 products we've listed below are sure to make your life a little bit more joyful. So, from gear to ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Does food shopping in independent stores really cost more, as we all assume? One writer embarked on a self-imposed ...

In long, heat-filled summer days, basil seeds act as a natural body coolant. As per the International Journal of Scientific Research and Reviews, these seeds can absorb and retain water, helping cool ...

IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life ...

Not all ready-to-drink options are worth your time — grab one that's nutritionally sound. (Owyn) ...

A well-planned vegan diet can be rich in nutrients as well as flavours. Here are 10 nutrient-dense options to keep you ...