Getting irritated often or having mood swings constantly is also one of the signs you are eating too much sugar. One study in ...

A dietitian shares high-protein menu choices that offer a bit more nutritional bang per bite when dining at Olive Garden.

Assuming everything passes the visual and sniff test, ensure you heat leftovers to a proper temperature. Use a meat ...

Nurturing telomeres, tiny cellular structures essential to healthy aging. Located on the tips of DNA strands, telomeres defend cells against aging and help tissues regenerate and repair. And Danish ...

Many folks like to "save up" calories by not eating for several hours before the meal but nutritionists says its not a good ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

From choosing which foods to eat to interacting with family, several wellness experts offered their top tips for navigating ...

BOSSIER CITY, La. ( KTAL/KMSS) — Local community garden founders served a Thanksgiving meal Wednesday. Cumberland Farms is a ...

More than three decades later, the tradition of making this particular White Chili and eating up its yumminess on the day ...

Celebrities, volunteers and elected officials kept a local tradition alive this Thanksgiving, helping Project Angel Food ...

"RFK Jr. and Melania are 'ganging up' on the President-elect to eat in a more heathy way," a anonymous source told the outlet ...

Fans are curious to know the details about Miley Cyrus' workout and diet after the popstar stunned audiences with her ...