A woman lost 18 kg at home without a gym or crash diets. She shares 7 easy, practical tips that helped her shed weight sustainably and feel healthier.

Have you always struggled to lose weight and live a healthier life? Look no more! The Simple app offers a wide variety of ...

Get a personalized inflammation score in 2 minutes. Our advanced planner analyzes your unique diet, lifestyle, and symptoms ...

The Secretary of Health Services wants every American to use a wearable device in the next four years. Experts say it's a ...