There are only a few days left for the new year to arrive, but preparations have already begun. People are now going to prepare a to-do list for shopping, vacations and weight loss before the New ...
While there is no specific diet for thyroid disease, eating well means focusing on balanced meals full of whole foods, including fruits, veggies, whole grains, legumes, and lean proteins. This 5-day ...
She has lost 22 kgs in four months by adhering to OMAD- One Meal a Day diet plan. Right from her diet to exercise routine, Vino shares parts of her journey on her account. In a video uploaded by ...
Research suggested that dieting for just five days a month could help extend your life and ward off type 2 diabetes. The 'fasting-mimicking diet' (FMD), as it's been dubbed, can reportedly 'lower ...
Here's what you need to know about weight loss diet. Dhruv tayal shared snippets ... Dhruv shared a picture of a fruit bowl that he consumed every day. Fruits are an excellent way of adding ...
The woman, named Vino, documents her drastic weight loss, daily diet, workout regime and more on Instagram. Her bio says ‘21 kg down in 4 months’. Alongside a recent video, she wrote ...
If your goal is to lose 5 kg in 30 days, a well-structured Indian diet plan can be your best ally. Indian cuisine is rich in wholesome ingredients and flavors that can be tweaked to fit a weight ...
On occasion, he’s known to have two Big Macs and a milkshake for dinner. Trump is also famous for consuming 12 Diet Cokes a day and snacking on Doritos, while avoiding food from freshly opened ...
A pancreatitis diet that is low in fact and contains lean protein and nutritionally dense fruits, vegetables, and grains can help you manage the symptoms of pancreatitis. Eating several small meals ...