Discover the calorie count of each dish, how much exercise you need to burn them off, and how to enjoy this day without ...

We all know how difficult it can be to say no to a comforting glass of red wine. But the key to drinking less alcohol could ...

How do you strike a balance between enjoying their benefits and avoiding their calorie pitfalls? Dietician Kanikka Malhotra ...

In his paper, Monteiro noted that the production and consumption growth of ultra-processed foods has been spectacular—between ...

You can cut your calories across all your meals and snacks with these easy tweaks… Swap granola and toast for zero ... Go for sweet fruit pots, boiled eggs or hummus and carrot pots,' says Hillard ...

Discover how meal replacement shakes can aid in healthy weight loss. Learn their benefits, drawbacks, and tips for safe use in your diet plan.

The burger chain is going big on affordability in 2025 as it gears up to launch a new value platform. Here's everything we ...

Healthy holiday snacks for everyone The holiday season brings many tasty foods, making sticking to a healthy diet tricky. With all the delicious holiday dishes around, getting off track is easy.

In exclusive chat with HT Lifestyle, Ashish Chanchlani reveals his diet secrets, including weekly cheat days with indulgences like 'gulab jamun' and 'rasmalai.' ...

Some people suggest that farting may burn calories, but no research supports these claims. Farting may help relieve intestinal gas and bloating, but it’s unlikely to burn calories. Farting ...

Kraft Heinz is pulling Lunchables — prepackaged boxes of deli meat, cheese and crackers — from the program that provides free and discounted meals to about 30 million low-income school ...