Porridge has long been hailed as a super healthy breakfast. But new Government guidelines suggest that some types are ...

We consulted 13 nutrition experts on the best weight loss meal delivery services. Learn our top picks like Sunbasket, Factor, ...

For a lower-calorie alternative to roasted sweet potatoes, try butternut squash. A 150g serving of roasted butternut squash ...

Registered dietitians reveal five detrimental holiday eating mistakes that lead to belly fat and how you can avoid them.

The dietitian posted on TikTok how to order a healthy meal at McDonald's. It may require substituting some of your favorites, ...

Discover how meal replacement shakes can aid in healthy weight loss. Learn their benefits, drawbacks, and tips for safe use in your diet plan.

The burger chain is going big on affordability in 2025 as it gears up to launch a new value platform. Here's everything we ...

Healthy holiday snacks for everyone The holiday season brings many tasty foods, making sticking to a healthy diet tricky. With all the delicious holiday dishes around, getting off track is easy.

In exclusive chat with HT Lifestyle, Ashish Chanchlani reveals his diet secrets, including weekly cheat days with indulgences like 'gulab jamun' and 'rasmalai.' ...

PAYETTE — The Payette Syringa Lions donated $400 dollars to the Payette Senior Center’s meals on wheels program for thanksgiving and Christmas dinner. The check was presented by President Rose ...

2,092-5,000: The average amount of calories consumed with an average Thanksgiving meal with appetizers and dessert. - 87%: The percentage of Americans that eat turkey on Thanksgiving.