Eating out while trying to lose weight? Avoid these 4 foods for better results, says ...
From consuming less-sugary desserts to having a balanced meal, here are a few things to remember when we eat out while trying to lose weight.
‘People think they’re healthy and overconsume’: Ashish Chanchlani on calorie trap of ...
How do you strike a balance between enjoying their benefits and avoiding their calorie pitfalls? Dietician Kanikka Malhotra ...
Exercising to lose weight? Science says it rarely works.
When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 ...
These Are the Healthiest Fast Food Restaurants, According to Dietitians
Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...