This report delves deep into what happens to the health of astronauts while they are in space, 4,000 calorie diet and the importance of following an exercise routine ...

Murrindindi Shire Council proudly hosted four community lunches for seniors across the Shire as part of the Victorian Seniors Festival. The events brought together over 300 seniors, offering them a ...

The U.S. Department of Agriculture announced a new rule Friday prohibiting schools from adding so-called "junk fees" on the school lunch accounts of low-income students. The rule, set to take ...

Assuming Victoria consumes the whites of two or three eggs, that would come to around 60 calories, so a total of 300 calories for her breakfast. But is it enough for the gym-loving star?

A lot of people struggle to find the time to meal prep healthy lunches for themselves. However, one fitness and weight loss coach has shared how you can do a week's worth of high-protein, low-calorie ...

Want to know how many calories you burn while playing your favourite sport? WHEN it comes to weight loss, the math is simple: burn more calories than you eat. While certainly easier said than done ...