A massive landslide on the Jatinga-Lampur section of the hill railway line has severely disrupted train services for several ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

Content creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven high-protein South Indian breakfast recipes that supported his weight loss journey.

Discover Jithin VS's 7 high-protein South Indian breakfast recipes for sustainable weight loss and energy, featuring paneer, ...

Swap your carb-heavy breakfast for a protein shake and burn 300 extra calories daily after 40. Dietitian reveals the science.

“A low-calorie breakfast will vary depending on an individual’s unique nutritional needs and goals, but generally are typically around 300-400 calories with some people needing more or less ...

Victoria Beckham's 300 calorie 'muscle health' breakfast she eats every single day The Spice Girls star has a famously strict daily diet – and her breakfast is no exception. Kate Thomas .

Try these 7 tasty, low-calorie Indian breakfast recipes to kickstart your day. They aid in maintaining a healthy weight in addition to being delicious. Daliya, or broken wheat, is a nutritious and low ...

Serving Size: 1 plate Calories: 800-1200 Calories from Saturated Fat: 300-400 It’s not just the Guinness that makes Irish lads strong — it’s their full Irish breakfast: plates of eggs, bacon, sausages ...