Taryn Burke is a personal trainer and mental health counselor. Here, she shares her experience completing 75 Hard, the ...

Dubai, United Arab Emirates, 20 November 2024 – Repetition is the secret to building lasting habits, and 30 days of doing something every day can be enough to make that habit stick long-term. That’s ...

Don't miss your last chance to try one of the free Dubai Fitness Challenge classes before the event ends on Sunday November ...

(You too?) When I had the opportunity to take on the Women's Health 28-Day Workout Challenge (which can all be done from home with bodyweight and a set of dumbbells) before anyone else, it sounded ...

(You too?) When I had the opportunity to take on the Women's Health 28-Day Workout Challenge (which can all be done from home with bodyweight and a set of dumbbells) before anyone else, it sounded ...

Dubai Fitness Challenge (DFC) starts tomorrow with an epic first week planned, full of fun, fitness and community experiences for all. A free, 30-day health and fitness activation like no other ...

You already know walking is a great way to stay active. But sometimes, it's hard to get those steps in outdoors. That's where ...

There is still time to register and join the challenge at www.dubaifitnesschallenge.com United Arab Emirates ... these 30 x 30 Fitness Villages are your go-to destinations to ignite your 30-day ...