DUBAI, 29th November, 2024 (WAM) -- The eighth edition of Dubai Fitness Challenge (DFC) concluded in record-breaking fashion, ...

The Dubai Fitness Challenge 2024 concluded with a record 2,735,158 participants, marking its most successful edition yet. The ...

Taryn Burke is a personal trainer and mental health counselor. Here, she shares her experience completing 75 Hard, the ...

In the wake of completing her master's degree in clinical mental health counseling, Taryn Burke found herself confronting an ...

Resistance bands are a versatile fitness tool for building strength, improving mobility, and enhancing workouts. Learn how to ...

The discipline required to follow through with 75 days of this challenge bled ... I split up workouts to fit my schedule. I’m an early riser, so getting at least 30 minutes of exercise in ...

Need to switch up your fitness regime? Here's a fitness coach's workout you can try – do each movement for 15 seconds, as ...

If the winter arc challenge has lost its appeal – exercise? Outside? In this weather? – then you might be more inclined to ...

We found the best home workout equipment deals at Amazon, Walmart, Dicks Sporting Goods and more ahead of Cyber Monday. Save ...

For most athletes, leg days and cardio challenge the body and mind, but for tactical athletes, topping off leg days with ...

Dubai, United Arab Emirates – Earlier this month, 30 kids and 30 adults taking part in a unique Real Madrid training clinic ...