Considered more of a lifestyle approach than a strict “diet,” the Mediterranean diet lends itself well to customization and ...

Aanya Parashar lost 20 kilos with a healthy diet and calorie deficit. Here’s what she ate in a day for steady weight loss.

Panda Express is giving away limited-edition merchandise for one day only to celebrate National Food Comfort Day and its ...

We are about to enter the last month of the year and it's that time of the year where people are already thinking about ...

Health news, stories and tips that inspire healthy diets, relationships and lives.

Amber’s weight loss journey shows that big results come from small, consistent efforts. Her approach is not about perfection ...

Democrat Adam Gray has narrowly defeated Republican Rep. John Duarte in the race for California's 13th Congressional District ...

In today's fast-paced world, achieving and maintaining a healthy weight can feel like an uphill battle. With countless ...

I often eat a lot but get hungry again very quickly. What should I eat to feel full longer and reduce my consumption of bubble tea and pastries? (Nguyet, 30, Hanoi) ...

( NewsNation) — A new app claims it can use artificial intelligence to predict exactly when you will die while also providing ...

Most whole grains are high in fiber, which protects against colon cancer by moving poop through the gut more quickly. The ...

Maresca’s comments after the Villa win made it clear he considers Fofana to be an upgrade on all three centre-back ...