When it comes to the best for Android users, Samsung and its Galaxy Watch series maintain that it is head and shoulders above ...

You already know walking is a great way to stay active. But sometimes, it's hard to get those steps in outdoors. That's where ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

After a long, demanding day, this quick 15-minute workout will leave you feeling energized, stronger, and less stressed. It’s ...

For low-income or elderly people, affording YMCA memberships can be difficult. This year's Neighbors in Need donations will ...

Turkey Trots have become an enduring tradition for many people on and around Thanksgiving. There are thousands of races, ...

People tend to fall off their fitness routines between Thanksgiving and New Year's Day, but there are ways to slip exercise ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

From yoga to Pilates, a fitness expert outlines the best floor ab workouts to slim your waist in 30 days and why they're ...

Other approved nutrition programs include the Mission Nutrition Course, offered at Navy fitness centers, and the Navy ...

DULUTH — Destination Fitness is celebrating its expansion during an open house Saturday, Nov. 30 from 10 a.m. to noon. A ...

Taryn Burke is a personal trainer and mental health counselor. Here, she shares her experience completing 75 Hard, the ...